A list of actions is presented in the event of the most frequent diseases, injuries, injuries in everyday life, in nature, in the country and in the tropics before the arrival of medical assistance. Mistakes of pre-medical self-help and mutual help, manifestations of household drug dependence are indicated. Situations are covered with fainting and nosebleeds, fever and food poisoning, with insect and animal bites, thermal and stinging burns, frostbite, a sharp increase in blood pressure, accidents. The basics of resuscitation are presented. It is also recommended when studying life safety and when traveling to the tropics.How to use:According to the traffic light principle:GREEN light indicates what needs to be done first.YELLOW - what is possible in this situation.RED for what not to do.To view the illustrations, click once on the thumbnail.How to purchase:pd.medclever.com/#payContent:1. Increased body temperature (flu, SARS)2. Headache3. A sharp increase in blood pressure (BP), a crisis4. Hypotension5. Violation of the rhythm of the heartbeat (arrhythmia)6. Stroke7. Pain, burning, heaviness in the chest. myocardial infarction8. Sore throat9. Cough10. Ear pain11. Toothache12. Neck pain13. Back pain14. Abdominal pain15. Allergy16. Hangover17. Nosebleed18. Fainting19. Insomnia20. Stress21. Depression22. Electric shock and lightning strike23. Food poisoning or accidental ingestion of drugs, technical fluids24. Diarrhea25. Mushroom poisoning26. Botulism27. Constipation28. Obesity29. Seizures, epilepsy30. Burns31. Acne32. Sunstroke33. Frostbite and hypothermia34. Long distance flights35. Sting of a bee, wasp, bumblebee, hornet36. Bite of a mosquito, midge, ant37. Tick bite38. Spider bite39. Bite of small domestic animals (hamster, mice, rats), cats, dogs, foxes40. Snake bite41. Stinging burns from jellyfish, corals, sea anemones, injections on fish.42. Burns from plants43. Prick with needles of a sea urchin44. Superficial wounds, abrasions45. Severe bleeding from a wound46. Bruises, sprains47. Fractures of limbs48. Choking on food, foreign body49. Eye injury50. Concussion51. Poisoning with household, carbon monoxide, automobile exhaust gases52. Drowning53. Signs of clinical death54. Resuscitation techniquesContent author:Chaitsev Vyacheslav Grigorievich is a doctor, scientist, lecturer, specialist in emergency conditions and preventive medicine with experience on five continents.Main reading:Fedorovsky N. M. Cardiopulmonary resuscitation. - MIA, M., 2008.Chaytsev VG Formation of lifestyle and health in the family and school. - Press, Ryazan, 2009.David W. Where there is no doctor. 18th pr., U.S.A., 1998.The Sunday Home doctor. Dublin, 2008.Junior citizen handbook. metropolitan police. www.ncsb.co.uk